What Is Person-Centred Therapy? You’re the Expert on You

Person-Centred Therapy puts you at the heart of the process. Here’s how it works.

In Person-Centred Therapy (PCT), your therapist is not the expert on your life—you are. This non-directive, compassionate approach is rooted in unconditional positive regard, empathy, and authenticity.

Benefits include:

• Feeling deeply heard and understood

• Empowering your own self-growth

• Reconnecting with your inner wisdom

At Hope Prevails, we offer a warm, respectful space where your story is honoured—just as it is.

Ready to be seen and heard without judgment? Let’s begin your journey 💛

Reach out today