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What Is Person-Centred Therapy? You’re the Expert on You
In Person-Centred Therapy (PCT), your therapist is not the expert on your life—you are. This non-directive, compassionate approach is rooted in unconditional positive regard, empathy, and authenticity.
Deborah Marks
Jun 31 min read
What to Expect in Your First Therapy Session
What to Expect in Your First Therapy Session
Deborah Marks
May 91 min read