Hope Prevails Blogs

In today’s culture of Instagram quotes, TikTok trends, and quick-fix self-help advice, positivity is often portrayed as the cure for everything. While optimism has many proven benefits, there is a growing problem when positivity becomes forced, dismissive, or used to suppress genuine emotions.

First responders face what most of us cannot imagine. Who supports the supporters?

There’s a common misconception that you need a GP referral or a mental health plan to start therapy. While that’s true for Medicare-funded services, private therapy works differently — and far more flexibly.