Hope Prevails Blogs

From toddler tantrums to pre-teen meltdowns, emotional outbursts are often seen as part of growing up. But beneath these behaviours lies something crucial: a child learning to regulate their emotions. Emotional regulation is the ability to recognise, understand, and manage feelings in a healthy way. For children, this skill doesn’t develop automatically. It grows through safe relationships, guidance, and consistent emotional support.

Mental health support for children and teens is no longer just a home or clinic issue, it’s becoming a vital part of the school environment too. Across Australia, school-based mental health programs are gaining momentum, offering practical, early support where students spend most of their time.