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Supporting Emotional Regulation in Children: Foundations for Lifelong Wellbeing
From toddler tantrums to pre-teen meltdowns, emotional outbursts are often seen as part of growing up. But beneath these behaviours lies something crucial: a child learning to regulate their emotions. Emotional regulation is the ability to recognise, understand, and manage feelings in a healthy way. For children, this skill doesn’t develop automatically. It grows through safe relationships, guidance, and consistent emotional support.
Deborah Marks
Aug 43 min read