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Why Men’s Mental Health Is Finally Getting the Attention It Deserves
In recent years, we’ve seen a long-overdue shift in the way society talks about men’s mental health. For generations, men were expected to be stoic, tough, and emotionally reserved. Mental health struggles were often dismissed as weakness, and many men grew up believing that seeking support was something they simply weren’t allowed to do.
Deborah Marks
Jul 283 min read


Loneliness as a Public Health Crisis: How Therapy Can Help You Reconnect
Loneliness is more than just a feeling, it’s a growing health issue that is quietly affecting the lives of thousands of Australians every day.
Recent research has identified loneliness as a public health crisis, particularly among men aged 55 to 64. This age group is experiencing higher rates of social isolation, and it’s taking a serious toll on mental and physical well-being.
Deborah Marks
Jul 73 min read