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The Mental Health Impact of Music and Soundscapes: Linking Neuroscience with Therapy Practice
Think back to a time when a song gave you goosebumps, or the sound of waves instantly calmed your mind. Music and soundscapes have a profound ability to shape our emotions, focus, and even our physical state. But this isn’t just a pleasant coincidence; neuroscience shows us that sound directly influences the brain in ways that can support healing and emotional wellbeing.
Deborah Marks
Aug 283 min read